Asana: Patita Tarasana

website patita tarasana Part 4: Relaxing Poses After Trikonasana · Level-Up Pose 1 - Patita Tarasana · Level-Up Pose 2 tarasana Traditionally, tarasana is believed to open both the muladhara and svadisthana chakras By clearing muladhara, tarasana is a grounding and

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